Bodybuilding Routine

[sowrdiezel]

Hey I really have no solid bodybuilding routine so I was hoping, wait actually I was praying someone with experience can give me a workout schedule like a routine to do to maximize muscle growth. I am finishing up a bulking cycle right now and will be cutting up in a month or so. I am 6'2 225lbs. at around 15% bodyfat. Thanks alot.

[Big A]

Here:

http://www.professionalmuscle.com/forums/showthread.php?t=1158

[cambridge1918]

I just learned a lot by reading that. thanks big A.

[sowrdiezel]

excellent article, i was hoping to find a 5 day split instead of a 3 day though. I want to be working out 5 days a week. any other routines you can lend me? thanks alot bro great article again