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View Full Version : Slendertone AB belt!


countryboyWVU
04-08-2009, 05:00 PM
Haha, i bought one of these to help with my abs. I do weighted exercises in the gym and come home and wear this belt on max setting 99. I wear it for 2 hours or so, and dang this thing is cool as hell. After a while It feels like your abs are tired as hell and the results are pretty damn good. I wouldn't say its anywhere close to doing abs in the gym, but combined with ab workout in the gym and wearing the belt for a couple hours while your watching TV or some shit. Man i am impressed

Anyone else got one of theses? Any opinions?

Like this belt is for pussies or girls.. haha

Fire away

lostwars
04-09-2009, 10:33 AM
often thought about getting one of them bad boys meself, as i do love to do ab work i find it hard to get my lower abs to show,
on a scale of 1-10 how do u rate the belts?
have youre abs become much more visible due to its use?

MRDevious
04-09-2009, 10:54 AM
Is this one of those devices that shocks your muscles and makes them flex? Bruce Lee used to use something similar didn't he? From his results, i'd say these work in conjunction with working out, never as a substitute though. Like lostwars asks though, do you really think this device made your abs more visible?

countryboyWVU
04-09-2009, 01:19 PM
Yes more visible for sure! a workout compiled with this belt in the gym and at home, better results than i thought, ide rate this belt a 8 out of 10.! yes is a electric pulse that tightens muscles, and boy does in contract everything! obliques and all

OMAR
04-09-2009, 03:24 PM
I had a thread going last week about my EMS machine. I'm using it a few days a week. I can barely tolerate the thing past 5 (it goes up to 10). It's pretty strong!

After I run my abs through for about an hour, they are rock hard for the rest of the day. As in, they are as hard as my ribs. That's pretty awesome!

It doesn't burn fat, so the name "slendertone" is lame. It should be "if you are slender, it will make you look more toned".

I'm pretty sure the thing is going to help build strength, probably on the endurance end of things. I doubt it builds muscle. As you already said, it's not a replacement for hard training.

Alin
04-09-2009, 06:39 PM
Haha, i bought one of these to help with my abs. I do weighted exercises in the gym and come home and wear this belt on max setting 99. I wear it for 2 hours or so, and dang this thing is cool as hell. After a while It feels like your abs are tired as hell and the results are pretty damn good. I wouldn't say its anywhere close to doing abs in the gym, but combined with ab workout in the gym and wearing the belt for a couple hours while your watching TV or some shit. Man i am impressed

Anyone else got one of theses? Any opinions?

Like this belt is for pussies or girls.. haha

Fire away

First I must say,, SWEET AVATAR!!:eek:
I have always been leary of these ab gadgets,,,so you honestly think its helped?

countryboyWVU
04-09-2009, 06:47 PM
I was also very Leary about this EMS ab belt. It doesn't do what they say, but i didn't buy it for what they say it does, cause most of it is bullshit. I bought it to give me the little extra boost my abs need to get shredded. I wear this belt at night time after training abs heavily weight in the gym. 4 weeks, and I actually have very impressive abs now. Im sure being on cycle helps also. But i am very impressed. I wear it for about 2 hours a day, which is like 10x more then they suggest.

Though i also have a very low body fat % so maybe i am a rare circumstance.

I dunno, Ive always had trouble maintaining/getting the abs ive always wanted. This has helped me cross the bridge and im a believer!

Soverign
04-10-2009, 10:15 AM
I was seriously tempted to do this as well. Might join in and run one with my cycle EOD on the days I dont workout. on cycle I can imagine getting real results as far as size and definition (only showing with low BF though). mind me asking how much it ran you?

Sov

lostwars
04-10-2009, 02:25 PM
you would get away with using that everyday as the abs are small enough muscles, maybe eod be better what u guys think on training the abs everyday with the EMS
SURELY ADAYS REST INBETWEEN A SAVAGE WORKOUT OF THE ABS IN THE GYM PLUS AN HOUR OF THE BELT EOD BE BETTER THAN ED?????????
fuck it i wasnt gonna delete and write again

mw2008
04-10-2009, 03:51 PM
Is ems like russian stims ?

mw2008
04-10-2009, 03:56 PM
you would get away with using that everyday as the abs are small enough muscles, maybe eod be better what u guys think on training the abs everyday with the EMS
SURELY ADAYS REST INBETWEEN A SAVAGE WORKOUT OF THE ABS IN THE GYM PLUS AN HOUR OF THE BELT EOD BE BETTER THAN ED?????????
fuck it i wasnt gonna delete and write again

I think as long as your diet is there you can get away with doing abs eod. I mean training them not using the belt thing. It depends on how hard you train abs too. Usually my are extremely sore for 2-3 days. So, I train abs
2x/wk