PDA

View Full Version : Creatine and protien with Anabolics


IndiansCatcher19
04-23-2006, 12:13 AM
Does every body Take these two along with their cycles

kmoe7
04-23-2006, 12:40 AM
u have to have a bunch of protein i prefer 1g per body weight so about 200-300 mg .. creatine is good but u have to drink a bunch of water for it to do anything just makes ur muscles hold water.. just like anabolics wont do anything if u dont eat a bunch of food and protein with sleep and training

Alin
04-23-2006, 08:06 AM
Does every body Take these two along with their cycles


I ALWAYS use proteins regardless and creatine when on Anavar.