PDA

View Full Version : Tbol and anavar cycle


keaster216
04-08-2006, 12:57 AM
I was thinking of doing a T-bol and Var cycle at 40mg Tbol and 40 mg ed var for 10-12 weeks then PCT I am not afraid of pins, I need to stay in a weight class for mma. I had first thought of doing a test e cycle at 500mg for 12 weeks but could'nt afford the weight gain. I heard Var was good for endurance but need something to keep my sex drive in order. Any help would really be appreciated. I need to cut some body fat but gain strength. This will be my first cycle.

Stats
170
5'7
20
12-14% bf

diet is spot on 4000 cals + pre, during and post exercise nutrition. Folowing Dr. John Berardi's percision nutrition

Workout schedule

Monday
off

Tuesday

max effort movement upper body, work up to 3 rep max then do 3 singles at same weight

Lat movement 3 x5-8
Tricep move 3x8-12

Rear delt/ upper back 2x10-12
Rotator cuff 2x10-12

Wednesday

GPP or off

Thusday MMA

Friday off

Saturday MMA in morning and night

Sunday

Max effort lower body, same idea

Hamstring exercise 3x5-8

Trunk exercise 2x5-8
Neck exercise 2x10-12

grip exercise
Trunk exercise 2x5-8

11rdc11
04-17-2006, 12:00 PM
Bump for this fellow.

keaster216
05-06-2006, 01:09 AM
I guess I'm gettin no reply.

Tyrone
05-06-2006, 05:15 AM
I guess I'm gettin no reply.
I am not exp. with Tbol but I am with var. I gained around 5-10 lbs. on var. It works well with strength gain and I am sure endurance. I did mostly just weights and a little cardio.