First Cycle Outlined

[onlooker]

Thanks to everyone for helping me out with putting my first cycle together. Here is what i have outlined below.

Thanks to OJS and Automatic for taking the time to answer all the questions i had for them.

I also have letro and clomid on hand.

Pins will be monday morning and thursday night

Week 1-10 Test C Monday 250 mg / Thursday 250 mg
Week 1-10 Adex .25 EOD
Week 8-11 Winny 50 Mg ED

Week 13 Clomid 100 mg Nolva 40 mg
Week 14 Clomid 50 mg Nolva 30 mg
Week 15 Clomid 50 mg Nolva 20 mg

Stats:

age - 23
height - 6'2"
weight - 195lbs
bf - 11% Tape
Been working out for the past 5 years.
Taken 4 PH cycles

Will be first AAS cycle.


On Cycle Diet
Diet: Roughly 4,500 Cals ~400 gms Protein. Oats, Brown rice, chicken, Egg whites, Fish, Complex carbs, ect. I have the diet in check.


Long Term Goals:
Looking to lean up, get down to 6-7% BF put on ~20-25 lbs.

[lola26]

whats with the fucking chart.

re post it.

[drob29]

I agree. repost it without the chart.

The chart probably "sounded like a great idea". But it sucks bad bro for trying to figure out what your doing..

[CplVick]

From what i can put together from your chart its seems that you have done some research which is good, from what i can tell its 500mg Test a week with A-dex every other day with winny finishing things up. Not a bad starter cycle make sure your diet and PCT is in check and train intense and you will see great results, best of luck to you.

[onlooker]

reposted, i didnt know a chart like that would confuse so many people...

[CplVick]

Looks solid bro, you should be good to go. Eat up and train hard your gonna make some huge gains enjoy the ride.

[onlooker]

will do, and thanks. Should be a fun ride, one i cant wait to get on...

[lola26]

run clomid in your pct.

[onlooker]

oops, thought i threw it in there already, that was the plan to run nolva and clomid. thanks for noticing

[VTliftVT]

looks good man, glad to see you took the right route in keeping it simple. you should see some great progress. keep us updated and post some pics along the way.

[lostwars]

no harm to run the test a little longer
another 4 wks would make a hell of a difference,its something u can consider when u are approacing youre 10th wk
best of luck u will love it

[drob29]

cycle looks good bro. Bump the going to 12 weeks with the test. Your stats and diet look solid.

You should have great results. keep us posted :cool:

[onlooker]

i would go 12 weeks, but ordered 2 10 ml vials. Il just hit the 10 weeks, see how my body reacts. Then hit up a 12 week test/decca, test/tren, or test/eq stack.