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sbragg17
04-05-2006, 12:27 PM
I need help with diet for this cycle:

WEEKS 1- 4: Dianabol 30mg Every Day
WEEKS 1- 10: Deca Durabolin 400mg Per Week
WEEKS 1- 10: Testosterone Enanthate 500mg Per Week
WEEKS 1-12: Arimidex 0.25mg Every Other Day

WEEK 13: 40mg Nolva/100mg Clomid Every Day
WEEK 14: 30mg Nolva/50mg Clomid Every Day
WEEK 15: 20mg Nolva/50mg Clomid Every Day

Extra Nolva. on hand just incase.

Stats:
HT 5'9"
Wt 140-150lbs.
BF guessing around 8 % was a little under 4% last season (still very lean)
Age 26
Been working out since 15
Goal Cut 185lbs-190lbs

I would like to get my weight back up a little bit more(160-170lbs.) b4 I start this cycle, weight and training is down due to some recent injuries from last ball season and work. Normally train 2 days on 1 day off, looking to switch things up to 1 day on 1 day off (open to any suggestions on training).
Right now im pretty much eating anything thing I want to try and pack on the weight. I'm a hardgainer it takes alot of hard work for me to put on weight and keep it.(For those of you saying 140-150lbs, yes I do eat)
I plan to do two more bulking cycles b4 this time next year then do a cutting cycle. This will be a stealth cycle (already have it :p ). Getting very anxious to start but being patient I want to have everything in order b4 i start. Any feedback would be appreciated!

anaholic
04-06-2006, 07:18 AM
just be consistant with year eating, small meals throughout the day, i believe in quality not quanity, have both carbs and protein in every meal
you should take hcg or clomid in the middle of your cycle so your nads dont shut down completely

sbragg17
04-08-2006, 09:51 AM
just be consistant with year eating, small meals throughout the day, i believe in quality not quanity, have both carbs and protein in every meal
you should take hcg or clomid in the middle of your cycle so your nads dont shut down completely


I don't have any hcg on hand (could get some) could I substitute prov. for the a-dex and the hcg? Or when would I start clomid(week 5?)and what dosage? Never ran clomid in the middle of a cycle b4.

anaholic
04-08-2006, 08:55 PM
i use clomid anytime i feel my nads getting smaller, but if you want a set time i would say use 1 tab a day on weeks 6-7, and then again 1 week after your last shot start taking 1 tab a day for 2-3 weeks minimum.
you can substitute prov for a dex but it would not sub substitute for hcg.
clomid and hcg are used to stimulate the gonads
adex and proviron would be used as anti estrogens
nolvadex is used to prevent gyo(bitch titts), i wouldnt use nolvadex unless my nipples started feeling wierd or puffy, it can be used at any time not just at the end of your cycle

sbragg17
04-09-2006, 06:19 AM
Thanks for the help bro!