DC training.

[ironfreak703]

whats up guys... was checkin if anyone had a link to a good site that has info on dogcrap training... an E-book perhaps.. or a place to buy an e-book... thanks

[anhuka]

http://www.alinboard.com/showthread.php?t=14967

[The BB Monad]

Don't know if I'm allowed to post this but if not then please someone delete it and forgive me - the intention is good:

http://forum.bodybuilding.com/showthread.php?t=697698&highlight=doggcrapp

[zznwhs]

http://dc-training.blogspot.com/

[Alin]

I think the DC style training does have some merit. Worked well for my needs.

[anhuka]

im doing it and like it very mutch ... get in and get out of gym fast , feel tired , great pumps ... i like it ... gone keep for some more time