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ironfreak703
02-21-2008, 01:26 AM
this is the futur of bodybuilding right here bros... check out these improvements made in 1 year.. amazing

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ironfreak703
02-21-2008, 01:27 AM
that pic didnt load... hang on let me see what i can do
ironfreak703
02-21-2008, 01:31 AM
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damn i got these pictures saved and dont nkow how to put them up.. sorry bros im computer illiterate.... and i dont know how to delet this now that it was started.. when i try to paste these pics all that come up are those lines... i hate comps!!!
ironfreak83
02-21-2008, 01:38 AM
you'll probably have to upload the images to photobucket or another site that lets you upload photos and such to it. then you just add that image by puttin in the link.
ironfreak703
02-21-2008, 01:40 AM
http://forum.bodybuilding.com/showthread.php?t=7327131

see if that works.. best i could do.
ironfreak703
02-21-2008, 01:41 AM
allright it worked... said he came in 15 pounds heavier than the year befor... in better condition.... and he is sick. looks like he put on way more than 15 pounds
The BB Monad
02-21-2008, 08:02 AM
Damn! Nice photos and what a build! :D Great inspiration! Are we looking at a future Mr. O?

If he can bring his chest up a bit and maybe widen his back some more with added thickness to it he should get the title. Love the arms - freak genetics! I think I'm going to the gym... :D
ironfreak703
02-21-2008, 01:16 PM
his arms are so thick... even in that side chest his back arm is gigantic... wish my arms were like that... he can take some of my chest in exchange for some of his arms... it would b a fair trade in my book
jchh
02-21-2008, 02:28 PM
Id kill for his Tri's!..Ive never seen cross striation in the shoes like hes got it
ironfreak703
02-21-2008, 04:35 PM
he kept very good conditioning for puting on as much weight as he did so quick... most people that blow up like that usually sacrafice conditioning for size.. he has awsome genetics though and as u can see it wasnt the case here. his back is what i think improved the most... almost night and day in that pick
FordTurboDiesel
02-21-2008, 05:23 PM
Id kill for his bi's or tris....

I can't get my little 16.5'ers to grow.......It's the one part of my body I am starting to get pissed off over...
Alin
02-21-2008, 07:36 PM
http://forum.bodybuilding.com/showthread.php?t=7327131

see if that works.. best i could do.

this man just continues to improve. hes definitley doing something right.
ironfreak703
02-21-2008, 09:24 PM
he might be using steroids though....:D
bigfatguy
02-22-2008, 01:34 AM
he might be using steroids though....:D

LOL. I was watching the webcast of the ironman and my mom asked me if phil heath was on steriods. I just smiled and chuckled. She looked at me and was all "what?".
jjgonz
02-22-2008, 10:05 AM
phil heath is ridiculous i think he will be amongst the top in the next few years definately pretty soon itll be him and wolf going at it like cutler and ronnie did
InkFiend33
02-22-2008, 11:41 AM
phil heath is ridiculous i think he will be amongst the top in the next few years definately pretty soon itll be him and wolf going at it like cutler and ronnie did

that would be a great pose off to see
The BB Monad
02-22-2008, 06:33 PM
phil heath is ridiculous i think he will be amongst the top in the next few years definately pretty soon itll be him and wolf going at it like cutler and ronnie did

I agree totally! In fact I can't wait for this year's Mr.O 'cos I think we're gonna have a new champion! :D