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The BB Monad
12-11-2007, 10:56 AM
Sorry if this is in the wrong section but I would like to know what you guys recomend with the cycle.

I have always taken plenty of Vit. C, Multivitamin + mineral pack, extra calcium and magnesium, a few Whey shakes, etc...

What I really want to know is more about the vitamins & minerals. Are there any specific ones that you guys take? I have read that during PCT one should include a lot of Vit. E...

Any comments on the above?

No-Go
12-11-2007, 11:13 AM
Saw Palmetto,Multi Vitamin,Optional B-12

Alin
12-11-2007, 09:32 PM
Sorry if this is in the wrong section but I would like to know what you guys recomend with the cycle.

I have always taken plenty of Vit. C, Multivitamin + mineral pack, extra calcium and magnesium, a few Whey shakes, etc...

What I really want to know is more about the vitamins & minerals. Are there any specific ones that you guys take? I have read that during PCT one should include a lot of Vit. E...

Any comments on the above?

I use the basics on cycle but usually save the supps like TRIBULUS,NO2,CREATINE off cycle.

anhuka
12-12-2007, 12:32 AM
on:
saw palmetto, multi vit, whey, milk twistle
off:
taurine,no2,creatine,tribulus,zma,vit e,vit c, vit b12,multi vit,whey,milk twistle, saw palmetto... etc

made402
12-12-2007, 03:16 AM
Fish and flaxseed are good on cycle also. Year round is best.

The BB Monad
12-12-2007, 05:10 AM
Yeh, Flaxseed oil year round for me! Forgot that one! I didn't put the liver protectants because I just presumed those were automatically included!

But do you guys take like extra amounts of Vit. C whilst on cycles? Or simply take a good multivitamin & mineral pack?

drob29
12-12-2007, 06:02 AM
grape seed extract
Fish oil caps
multi vit

Big A
12-12-2007, 06:14 AM
Synthergine - liver
Niacin - cholesterol
GreenTea extract - anti-o and a whole host of other goodies
FishOils - cholesterol

Ancilliaries required - proscar, hcg/clomid, anti-e, t3, metformin

The above is to keep healthy. Other supps you can take to enhance a cycle.

The BB Monad
12-12-2007, 07:43 AM
:D Thanks guys! Could you explain the grape seed extract and what some of those things are Big A? what does anti-o mean?

jjgonz
12-12-2007, 07:59 AM
anti o is anit oxidant

The BB Monad
12-12-2007, 11:33 AM
LOL... of course it is! Don't take any notice man! Sometimes my english just gets a little russian... :D

angelo212
12-12-2007, 09:15 PM
Sorry if this is in the wrong section but I would like to know what you guys recomend with the cycle.

I have always taken plenty of Vit. C, Multivitamin + mineral pack, extra calcium and magnesium, a few Whey shakes, etc...

What I really want to know is more about the vitamins & minerals. Are there any specific ones that you guys take? I have read that during PCT one should include a lot of Vit. E...

Any comments on the above?


Everyone should be taking "aces". Vitamin A,C,E,selenium. Also very important your B vitamins. Should be taken three times a day. Water soluble. Very important to bodybuilders. A must have is fish oils. Don't forget you ZMA.

angelo212
12-12-2007, 09:23 PM
For liver protection you should be taking milk thistle (silymarin at 80%) Make sure it is the "seed" extract. Also NAC. The N-Acetyl Cysteine kind and SAMe which is expensive but very good.

tdizzle28
12-12-2007, 09:52 PM
Fish oil is good for the BP too!