Questiones about my first cycle

[przemenko]

Hello and nice to meet you,

I'm a newbie to this board and bodybuilding. Back in old country i knew a lot of people from my neighborhood that juiced and i had to give'em shots but i never got into it.
I'm 25 years old 6'1" and weighted 160lbs. I started working out about 4-5 months ago on some protein shake with 3000 calories epr serving. I quit smoking in the meanwhile and got up to 170lbs. Then unfortunnatly i started smoking again and i can't really gain any mass.
I got some Polish metanabol and eat about 30mg per day for two weeks now. I gained about 5lbs so far. I just ordered deca durabolin and sutanon 7 shots each.
Will be taking them with metanabol and dianabol as soon as i receive it. I'm on budget and can't really afford any more juice for now.
Any suggestions on how much mass and stregh gain i should expect on this cycle and routines i should apply for best results??

Thank you for help and once again nice to meet you all.
:) :confused:

[sTaTic]

bro, i hope your funds included your pct... What are 7 shots of deca and sustenon? how many mgs per week of each?

[JILANI]

Hello and nice to meet you,

I'm a newbie to this board and bodybuilding. Back in old country i knew a lot of people from my neighborhood that juiced and i had to give'em shots but i never got into it.
I'm 25 years old 6'1" and weighted 160lbs. I started working out about 4-5 months ago on some protein shake with 3000 calories epr serving. I quit smoking in the meanwhile and got up to 170lbs. Then unfortunnatly i started smoking again and i can't really gain any mass.
I got some Polish metanabol and eat about 30mg per day for two weeks now. I gained about 5lbs so far. I just ordered deca durabolin and sutanon 7 shots each.
Will be taking them with metanabol and dianabol as soon as i receive it. I'm on budget and can't really afford any more juice for now.
Any suggestions on how much mass and stregh gain i should expect on this cycle and routines i should apply for best results??

Thank you for help and once again nice to meet you all.
:) :confused:


Hey bro welcome to the Alin board, a great place to learn. First thing you have to stop the smoking. I believe you should wait until you have more money to pl,ace a decent order, because 7 shots of deca and 7 of sust wont really give you anything. 7 shots will only give you three weeks and that is not enough time as most cycles dont start to kick in until the 5th or 6th week, this also depends on your diet, some people begin to gain mass after about 3-4 weeks. If you are not eating right you may gain some but not with what you have currently. One more thing just taking orals like dbols alone while you may have some gains you will lose them quickly.

[przemenko]

Thanks for help.
I was planing on taking one of each a week for 7 weeks and just oral 8th week.
now that i read your respond it looks like i should double the dosage.
Well... i'll know next time better.

Thanks again.

[przemenko]

Sorry,
that's 200mg deca and 250 sus a week

plus i know i will sound stupid sof you guys but first of all i'm a foreign :) and second i'm to all this. My questions, what is PCT?

[sTaTic]

What about your pct? How are you going to come off your cycle?

[sTaTic]

post cycle therapy

[JILANI]

Sorry,
that's 200mg deca and 250 sus a week

plus i know i will sound stupid sof you guys but first of all i'm a foreign :) and second i'm to all this. My questions, what is PCT?

Your PCT is post cycle therapy. These are products that are necessary to be taken after you finish a cycle to help your body recuperate(heal). Some like arimidex should be taken along with your cycle to aviod gyno(Women breasts or bitch tits)

[przemenko]

heh, bitch tits.
I'm taking anti-estorgen with cycle, i found it on bodybuilding.com it's called chrysin.
Does any of you think this cycle willl give anything (200mg deca, 250 sus a week for seven weeks with dianabol) or it's just a waist of money?
Any suggestiones on routines?

Thanks for help

[przemenko]

for now i'm working out 3 times a week
Monday- chest, triceps, abs
wed- shoulders, biceps, abs
Fri- back, legs, abs.

i try to do 4 sets first two exc. than 3 about 5 different exc. for chest, shoulders and back
than 3 exc. 3 sets for hands.
about 100 reps for abs plus bicycle (for abs) till i die.

legs i ussually do 4 sets 4 different exc.

I'm a skinny fella but i got a lil gut going on on the buttom. maybe some suggestiones for loosing it?

MAn that is so kewl, it's nice to have people that want to help you and you don't have to learn everything the hard way.

Thanks a lot guys.

[Alin]

Hello and nice to meet you,

I'm a newbie to this board and bodybuilding. Back in old country i knew a lot of people from my neighborhood that juiced and i had to give'em shots but i never got into it.
I'm 25 years old 6'1" and weighted 160lbs. I started working out about 4-5 months ago on some protein shake with 3000 calories epr serving. I quit smoking in the meanwhile and got up to 170lbs. Then unfortunnatly i started smoking again and i can't really gain any mass.
I got some Polish metanabol and eat about 30mg per day for two weeks now. I gained about 5lbs so far. I just ordered deca durabolin and sutanon 7 shots each.
Will be taking them with metanabol and dianabol as soon as i receive it. I'm on budget and can't really afford any more juice for now.
Any suggestions on how much mass and stregh gain i should expect on this cycle and routines i should apply for best results??

Thank you for help and once again nice to meet you all.
:) :confused:

good idea to stop smoking if you can,,,also you must eat massive amounts of food...many carbs and protein.